My research is primarily focused in the following areas: The influence of occupational factors (working hours and environment) on diet and cardio-metabolic health. The associations between dietary patterns (frequency and time of eating) and diet quality (foods and nutrients) with markers of cardio-metabolic health. The development of workplace strategies to improve employee nutritional wellbeing. The foundation of nutritional research is the ability to measure dietary intakes in populations and individuals. Therefore, an overarching theme of my research is the improvement of dietary assessment methods in epidemiological and clinical settings. I am a UK Registered Dietitian. I completed my PhD in Nutritional Epidemiology at Imperial College London in 2017 (The association between diet and working hours with markers of cardio-metabolic health in the British police force). As part of my PhD I established the nutritional assessment arm of the Airwave Health Monitoring study – an ongoing longitudinal cohort study of the Great British police force conducted by Imperial College London. I have clinical dietetic experience in lipid management, weight management and workplace nutrition. Prior to training as a Dietitian I gained a BA(Hons) in Retail Marketing from Manchester Metropolitan University and worked in business management roles across various industries including the food service sector.