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The Effects of an Eight-Week Mindfulness Training on Mood in a Chinese Urban Sample Seeking Stress Reduction: the Chain Mediating Role of Mindfulness and Rumination

Jianshui Jin, Wei Xu,Yuzheng Wang,Xiaofan Yang, Shiming Wang, Dongmei Li,Xinghua Liu

Current Psychology(2024)

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关键词
Mindfulness training,Mood,Mindfulness level,Rumination,Mediating effect,Stressed urban population
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