How to Nudge a Modern Consumer towards Healthier Food Choices

Food environments have a major influence on consumers’ food choices. The increasing abilities and accessibility of technology have caused food choices to be made in digital environments. Contemporary consumers increasingly select and purchase foods via web-based and mobile applications, where their perceptions and food choices are mediated entirely through user-interface (UI) designs. Therefore, online services offer a great opportunity for choice architects to develop new digital nudging strategies that could promote healthier food choices. At the conference, we present the results of two recently conducted studies to test two digital nudging strategies: the first was conducted within an experimental online grocery store and the second was conducted using a mobile application for food (specifically snacks) tracking. A review of existing digital nudging strategies used on online grocery stores was provided to demonstrate why research on the potential impacts of digital environments on food choices is needed. In addition, two different digital nudging strategies were presented, providing details about the applied human–computer interaction principles. The first nudging strategy, implemented within an experimental online grocery store, is based on the re-positioning of product categories and of food products within those categories based on the content of a specific nutrient (specifically dietary fibre). The second strategy, implemented within a mobile application, exploits the influence of UI, implemented as background images of either healthy or unhealthy snacks, on snack choices. In addition, the mobile app was published as an open-access app; thus, further studies investigating the impact of UI can be conducted and the easy collection of data is facilitated. The results of both studies, performed in different digital settings and in two countries (Slovenia and Australia), were presented. The main findings suggest that further investigation of this research field is warranted, and that strategically implementing digital nudging strategies in online environments may promote healthier food choices. Lastly, this research provides insights (i) for consumers on how UIs can affect food choice decisions, (ii) for choice architects in the health-promotion research area, as it may inform the development of interventions to promote healthy food choices, and (iii) for policy makers regarding whether regulations are needed to protect consumers in online food choice settings.