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Comparison of the Effects of Pilates and Yoga Exercise on the Dynamic Balancing Ability and Functional Movement of Fencers

So-Jung Lim,Hyun-Jin Kim, Yong-Soo Kim,Eunkuk Kim, Inyoung Hwang,Ju-Seop Kang

LIFE-BASEL(2024)

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Key words
fencing,injury prevention,Pilates exercise,yoga exercise,LQ-YBT,FMS
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