Effects of Controlled Supramaximal High-Intensity Interval Training on Cardiorespiratory Fitness and Global Cognitive Function in Older Adults: the Umeå HIT Study-A Randomized Controlled Trial.
JOURNALS OF GERONTOLOGY SERIES A-BIOLOGICAL SCIENCES AND MEDICAL SCIENCES（2023）
关键词
Aerobic capacity,HIIT,Moderate-intensity training,SIT,Sprint interval training
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