Lifting More Than Two Loads Compromises the Magnitude of the Load–Velocity Relationship Variables: Evidence in Two Variants of the Prone Bench Pull Exercise

Sergio Miras-Moreno,Amador Garcia-Ramos,John F. T. Fernandes,Alejandro Perez-Castilla

APPLIED SCIENCES-BASEL（2023）

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Key words
Training Load,Physical Conditioning,High-Intensity Interval Training,Muscle Adaptations
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