High-Intensity Multimodal Training for Young People: It's Time to Think Inside the Box!

Paulo Gentil,Claudio Andre Barbosa de Lira,Rodrigo Luiz Vancini,Rodrigo Ramirez-Campillo,Daniel Souza

Frontiers in physiology（2021）

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摘要

OPINION article Front. Physiol., 12 August 2021Sec. Exercise Physiology https://doi.org/10.3389/fphys.2021.723486

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关键词

sedentary behavior,pediatric obesity,resistance training,high-intensity interval training,plyometric exercise,human physical conditioning,physical exercise,interval training

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