The immediate effects of lavender-based essential oil inhalation on subsequent polysomnography in people with poor sleep quality.

Journal of the Chinese Medical Association : JCMA(2023)

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摘要
Both SLEO and CLEO extended TST and SPT, with no significant differences between these two groups. These results warrant practical applications and merit future studies (Clinical trial registration: ClinicalTrials.gov : NCT03933553).
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essential oil inhalation,essential oil,poor sleep quality,lavender-based
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