The effects of breaks on digital eye strain, dry eye and binocular vision: Testing the 20-20-20 rule.
Contact lens & anterior eye : the journal of the British Contact Lens Association（2023）
摘要
The 20-20-20 rule is an effective strategy for reducing DES and dry eye symptoms, although 2 weeks was not enough to considerably improve binocular vision or dry eye signs.
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关键词
20-20-20 rule,Binocular vision,Computer vision syndrome,Digital eye strain,Dry eye,Dry eye symptoms
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