Comedy Bootcamp: stand-up comedy as humor training for military populations

This paper details the results of an 18-month program impact evaluation (n = 72) on Armed Services Arts Partnership's "Comedy Bootcamp," a popular stand-up comedy course specifically tailored to military veterans. Based on literature around the benefits of sense of humor and humor training (e.g., 7 Humor Habits), we anticipated that participants in Comedy Bootcamp would show greater well-being relative to a control group, and that this effect would be mediated by an increase in sense of humor (i.e., self-enhancing humor style). Results largely supported the hypotheses, showing that Comedy Bootcamp participants experienced an increased self-enhancing humor style, which in turn yielded improved self-esteem, resilience, depression, and stress (though not anxiety). Further, longitudinal analyses demonstrated the benefits of the program persist at 3- and 6-month follow-ups. Implications and future directions are discussed.